Now that we have had our first significant snowfall of the year, it is time to review some shoveling safety tips. Please click on the link for some tips on shoveling to avoid any unnecessary aches or pains!
http://www.chiropractic.on.ca/wp-content/uploads/Lift_Light_Shovel_Right.pdf
Dr. Sheila Hubscher D.C.
I will be careful to keep my core stiff, in a neutral position!